Quit Your Job and Follow Your Dreams Download

ISBN: B07ZHVBGW7
Title: Quit Your Job and Follow Your Dreams Pdf A 12-Month Guide to Being Joyfully Jobless (How to Find Your Calling)

LEAVE YOUR SOUL-CRUSHING JOB, FIND YOUR CALLING AND CREATE AN INSPIRED LIFE

Do you feel chained to a career that is miles away from the dreams you once held dear? Wondering how you’re going to make it through another day, spending time away from the people you love, squeezing the things you truly want into a few short hours on the weekend.

When you’re NOT doing something you truly love and care about, any place can seem like a prison. You weren’t born to be in JOB prison.

Even if you don’t know where to start, have lost sight of your dreams or have no idea how you’ll replace your income, this book will give you the roadmap you need to leave your unfulfilling job and build a thriving livelihood around your passions and purpose.

Quit Your Job and Follow Your Dreams will help you rediscover your natural talents, gifts and dreams so you can create a life you don’t want to escape from. 

Two decades ago, the author Michelle Kulp was in a soul-sucking, high-stress job she hated in the legal field that paid the bills, but didn’t bring her any joy or meaning. As a single mom, she knew she needed to find a way to support her three small children, but could no longer stomach the thought of spending her days feeling deeply unfulfilled, unhappy and un-inspired.

A chance meeting in 1992 with country music star, Billy Ray Cyrus, who encouraged Michelle to follow her dreams and never give up on those dreams.  This serendipitous meeting with Billy Ray opened the door to the joy and freedom Michelle was yearning for. Today, Michelle is living her dreams, collecting PLAY-Checks instead of PAY-Checks and running her six figure online empire.

If you're ready to get paid to PLAY and make a change, then Quit Your Job and Follow Your Dreams will help you open the door and step into a brand new life and business that you’ll absolutely LOVE! 

Come with Michelle on an incredible journey as she takes you from living an uninspired life to creating a deeply MEANINGFUL, JOYFUL & INSPIRED Life!

Always a delightful read Michelle Kulp is a wise business owner and engaging writer who bestows so much wisdom and practical knowledge to her readers. I would read anything she puts out because there are always insightful, applicable action steps as well as inspiration in her words. Delightful book!If you are trapped in a job that kills your soul this book is for you. There are few things worse than being unhappy with your career choice. For doctors and lawyers and others who have invested heavily in their education it’s harder to change careers than for some, but it can be done.Michelle Kulp’s ‘Quit Your Job and Follow Your Dreams’ is a must read for anyone who wants to quit their job, change their career or at the very least. assess their skill set.If you are trapped in a job that kills your soul this book is for you. Read it now before you become even more trapped by the shackles of a job you hate!Says Kulp, “People get stuck in the money part, and in chasing the money. Yes, we need money to survive, but you can’t put a dollar figure on the JOY in your heart. You become rich in your soul when you do what you love and nobody can take that away.”Kulp brings together the very best sage advice from top motivators, AUTHOR’S and experts in a concise easy to read manner. She’s gleaned dozens of books on careers, life and happiness along with her own personal experiences in charting a happy productive and rewarding life so that the reader can chart and follow their own path.“Having multiple streams of income is the same idea as diversifying your investment portfolio. When one income stream suffers, the others make up for it,” says Kulp.Kulp offers plenty of good personal advice because staying at your job may be feeding your consumerism and not your life’s goals.“Spending money on dining out, designer clothes, vacations, upgrades or improvements on your home, new cars, hobbies, is bad debt if you are not living your dreams because it is not advancing you towards your dreams. Bad debt fills the void that living without purpose, passion and satisfaction creates. Unconscious spending must become a thing of the past or you will continue to delay or never realize your dreams.”Kulp stresses that“In order to discover what feeds your soul, it is important to: Create a written mission statement to help clarify your goals. Know your strengths. Recognize your demons. Be honest about what you enjoy doing and especially what you DON’T enjoy doing. Have a purpose for what you will be doing.”This book is good for recent college graduates, career desk jockeys and anyone who is not fulfilled or unhappy in their work. Remember you can’t expect a different result if you do the same thing!I highly recommend — Quit Your Job and Follow Your Dreams: A 12-Month Guide to Being Joyfully Jobless by Michelle Kulp.Someone who's been there shows you how it's done Michelle does a great job at laying out how to quit your job and build up your finances. At the start of the book, Michelle shares how she has walked the path and the extraordinary circumstances she faced when her company downsized and she was fired in the process. It's an important point because quitting the job isn't always optional and Michelle shares how she went from having no idea what to do to building a solid 6-figure business.

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The New Jim Crow Free Pdf

ISBN: 1595586431
Title: The New Jim Crow Pdf Mass Incarceration in the Age of Colorblindness
Author: Michelle Alexander
Published Date: 2012
Page: 312

Once in a great while a book comes along that changes the way we see the world and helps to fuel a nationwide social movement. The New Jim Crow is such a book. Praised by Harvard Law professor Lani Guinier as "brave and bold," this book directly challenges the notion that the election of Barack Obama signals a new era of colorblindness. With dazzling candor, legal scholar Michelle Alexander argues that "we have not ended racial caste in America; we have merely redesigned it." By targeting black men through the War on Drugs and decimating communities of color, the U.S. criminal justice system functions as a contemporary system of racial control—relegating millions to a permanent second-class status—even as it formally adheres to the principle of colorblindness. In the words of Benjamin Todd Jealous, president and CEO of the NAACP, this book is a "call to action."

Called "stunning" by Pulitzer Prize–winning historian David Levering Lewis, "invaluable" by the Daily Kos, "explosive" by Kirkus, and "profoundly necessary" by the Miami Herald, this updated and revised paperback edition of The New Jim Crow, now with a foreword by Cornel West, is a must-read for all people of conscience.

Essential reading I came into this book with a pretty decent grasp on Alexander's thesis—thanks in part to the deserved hype her work has received over the years—but found myself captivated as she connected the dots on so many different aspects of mass incarceration, the War on Drugs, Jim Crow, and the historical intersection between classism and racism.Alexander notes in her preface that she wrote this book specifically for people who already care about racial justice, and if you're one of those people, I urge you to read this with the promise that you will come away from it with a much more comprehensive understanding of our current racial caste system.It's so well-researched, so informative, and so compelling. I've seen some readers lament that Alexander spends parts of the second half of the book rehashing arguments from the first half, but this approach actually worked for me: by reiterating certain points throughout, she helped me better understand their context within the bigger picture.Finally, I have to say that reading this book now—during this point in time—was especially impactful. I learned that there's a deep history of politicians and wealthy whites exploiting white working class vulnerabilities and racial resentments in order to preserve power and deliberately driving a wedge between poor whites and poor minorities. With so much talk right now about the economic anxieties of white working class Trump voters, I came away from this book with an even deeper conviction that pandering to poor and working class whites exclusively is absolutely not the answer. Rather, we need a real movement that addresses class struggles among all races so that we don't risk history continuing to repeat itself.Solid Points Overshadowed by an Obvious Bias While Alexander makes several good points about the dilemma of the US criminal Justice system, a system admittedly with many flaws, she constantly employs false dichotomies and uses single statistics to overreach and convey a conclusion that simply isn't supported by her evidence. It's hard to take cold, generalized statistics and apply them to every single individual case accurately. When you begin taking individual cases one by one, these cold statistics don't always show the conclusion that someone like this author hopes they might.In one instance, the author attempts to paint President Clinton as a closeted racist, liberal sellout, and conservative crony intent on deploying the death sentence on as many black males as he can in order to sway white voters by falsely reporting the details of an execution he attended while Gov. of Arkansas. In the first chapter the author writes that in an effort to appeal to the white lower class voter,"Bill Clinton vowed that he would never permit any Republican to be perceived as tougher on crime than he. True to his word, just weeks before the critical New Hampshire primary, Clinton chose to fly home to Arkansas to oversee the execution of Ricky Ray Rector, a mentally impaired black man who had so little conception of what was about to happen to him that he asked for the dessert from his last meal to be saved for him until the morning."At first glance I found this to be quite an appalling thing for the then Governor to focus on. It seemed as though some mentally impaired man had been a victim of his own impairment, possibly committing a crime he had no intention of committing or any knowledge of what he was actually doing, and that the state of Arkansas was about to murder him simply for being less intelligent than the general public. Alexander makes it sound as though this man was innocent. Her words lead you to believe Bill Clinton is the monster in this story and that Rector was the victim of racial prejudice.What she didn't write, is that Ricky Rector murdered a man at a club because the bouncer wouldn't let his friend, who wouldn't pay the $3 cover charge, in to the building. Rector became angry, pulled a gun, and fired several shots at the bouncer, wounding two bystanders and killing one man instantly, after the man was struck in the throat and spine by Rector's .38 caliber revolver round. Rector fled the scene, evaded police for 3 days, and eventually agreed to surrender to a police officer he'd known since childhood. This police officer, Robert Martin, visited Rector at Rector's mother's house, where it was implied the surrender would occur. Once in the house, Robert Martin was eventually shot twice in the back by Rector, and died shortly after. Rector now had 2 assaults and 2 murder's on his list of pending charges. And by the way, he is not mentally impaired, at all. That comes next.Rector, realizing his grievous error in life choices decides enough is enough and walks out the back of his mother's house, having just shot and killed Robert Martin, and puts the gun to his own head. He fires, but misses slightly. The round penetrates his skull, destroying his frontal lobe, but leaving him alive nonetheless. This is where his "mental impairment" begins.This doesn't sound like much of a victim to me. This mental impairment the author appeals to is one of his own doing, and one resulting from a choice he made to kill himself after consciously deciding to fire several shots into a crowd of people and then intentionally killing an indefensible man. This sort of sweeping logic the author does in order to keep the dirt she want's out and the rest under the rug makes for a difficult and frustrating read. You want to agree with her on most points, but she blatantly misrepresents the facts on so many occasions that you end up writing amazon reviews to express your frustration.This book started off okay, but it's false implications like this that show the author's intentions. While they are likely coming from a point of genuine concern, they are not in good faith, nor those of someone coming from an unbiased point of view. Read it, but don't just take it at it's word. Just like any other opinion.

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The Sovereign Individual Pdf

ISBN: 0684832720
Title: The Sovereign Individual Pdf Mastering the Transition to the Information Age
Author: James Dale Davidson
Published Date: 1999-08-26
Page: 448

George Grant World If [Davidson and Rees-Mogg's] amazing track record for sheer prescience holds true, this may be their most revolutionary book yet....This disturbing book will stimulate your thinking, broaden your horizons, and illumine your conversations for quite some time to come. And just maybe it will provide the impetus necessary for you to get out of debt, set our financial house in order, and prepare for the uncertain days ahead. James Dale Davidson and Lord William Rees-Mogg edit Strategic Investment, one of the world's more widely circulated private investment letters. Davidson is a venture capitalist and entrepreneur, with investments in Argentina, Brazil, Bolivia, Peru, and New Zealand, as well as high-tech projects in North America. Rees-Mogg was formerly editor of The Times of London and vice chairman of the BBC. He is a director of the Private Bank of London. Together they authored Blood in the Streets: Investment Profits in a World Gone Mad and The Great Reckoning.

Two renowned investment advisors and authors of the bestseller The Great Reckoning bring to light both currents of disaster and the potential for prosperity and renewal in the face of radical changes in human history as we move into the next century. The Sovereign Individual details strategies necessary for adapting financially to the next phase of Western civilization.
Few observers of the late twentieth century have their fingers so presciently on the pulse of the global political and economic realignment ushering in the new millennium as do James Dale Davidson and Lord William Rees-Mogg. Their bold prediction of disaster on Wall Street in Blood in the Streets was borne out by Black Tuesday. In their ensuing bestsellar, The Great Reckoning, published just weeks before the coup attempt against Gorbachev, they analyzed the pending collapse of the Soviet Union and foretold the civil war in Yugoslavia and other events that have proved to be among the most searing developments of the past few years.
In The Sovereign Individual, Davidson and Rees-Mogg explore the greatest economic and political transition in centuries -- the shift from an industrial to an information-based society. This transition, which they have termed "the fourth stage of human society," will liberate individuals as never before, irrevocably altering the power of government. This outstanding book will replace false hopes and fictions with new understanding and clarified values.

Cyberpunk future This is a very interesting book with disturbing implications: the authors contend that, in our lifetimes we will see the messy demise of nation states, with the most advanced of the Western democracies falling the farthest and hardest. The grim future they depict is essentially that of Stephenson's "Snow Crash" or Gibson's "Neuromancer".In making their case, the authors draw an interesting and convincing parallel between today's concepts of patriotism and national duty, and the Church in late medieval Europe.I'd fault the book for its hyped up rhetoric and excessive repetition of the same historical factoids. Also, the dire predictions of this 1997 book are somewhat undermined by the predictions of the scope of the Y2K computer failures, and also by the odd depiction of Peruvian ex-dictator Fujimori as the wave of the future.One of the most thought-provoking reads I've had in a ... One of the most thought-provoking reads I've had in a long time. This + Why Nations Fail has given me an entirely new perspective and way of thinking about the nation state.This book was written in '97 and it's calling out major technological distruptions going on today! It's astonishing. These dudes (the authors) called out Osama Bin Laden in '97 as a threat to nation states. He basically called out cryptocurrencies (not how they work, but that they'll arise). Incredible that they could see forward that clearly.Also, the questions they ask that others don't ask is perhaps the most valuable aspect of reading this book. They engage the role of violence as central to why we have the political paradigms we have. No one really bothers to realize how central violence is to how human societies organize themselves. It's very insightful.Thanks for writing this, gents. I don't agree with everything in the book of course, but your style of question asking, and the models you present are tremendous.If you do pick this up, you will struggle through the first chapter. Heads up.

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Lucid Dreaming Made Easy Pdf

ISBN: B081S4RDTV
Title: Lucid Dreaming Made Easy Pdf How to Fall Asleep Quickly and Live Your Best Dreams

What if your nights became more exciting than your days?

Imagine flying into the sky, racing through the air effortlessly. You feel the wind rushing in your face as the world unfold in front of you from a perspective you never had before.

Everything's calm; everything's perfect; nothing can touch you anymore. 

All this may sound like a pleasant fiction to you. We're all painfully aware of our physical limitations.

But what about our dreams? We do spend about a third of our life sleeping.

You probably already had some incredible dreams when nothing seemed to be restraining you anymore. You woke up amazed, excited, with new insights about your life.

What if you could harness this power?

Dive at will into your wildest fantasies every time you close your eyes.

Wake up feeling refreshed, positive and inspired. Ready to take on any challenges that come your way?

This is what lucid dreaming is all about. The ability to stay conscious in dream state, and experience new situations, feelings and insights.

This book will give you the "techniques" and best practices so that you can practice as efficiently as possible and put every chance on your side.

And with all the strategies compiled in it; you'll be able to master it quicker than you thought possible.

Inside, you'll discover:

• The beginner's guide to have your first lucid dream as fast as possible
• How to have lucid dream on demand and live new adventures every nights
• How to make your lucid dreams 10 times longer
• How to shape your dreams into anything you can imagine
• How to summon dream characters to meet your heroes, past and present
• How to gain insights on real life problems with your lucid dreams
• How to practice physical skills in your lucid dreams 

Are you ready to start the journey? Then listen carefully to this audiobook!

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Wreck This Journal Free Pdf

ISBN: 0143131664
Title: Wreck This Journal Pdf Now in Color
Author: Keri Smith
Published Date: 2017
Page: 224

Praise for Wreck This Journal“Wreck This Journal encourages you to stop fretting about quality and start relishing the artistic process.” —Oprah.com “I love this book and the playful way that Keri Smith teaches people the act of creating by putting you right on the spot. Wreck This Journal is a fun, interactive book that you will want to work in every day. To create is to destroy, and this book delivers.” —D*I*Y Planner“No matter where you start or where you end, there's always something interesting to do. . . . The book is an exploration into creativity.” —Buffalo News“This new edition calls to mind the Technicolor of summer as it helps you let go of your inhibitions and helps you realize that your creativity doesn’t have to look like any one thing—you can destroy to create while also embracing chance and change . . . you can’t truly embrace new wisdom and creativity until you’re willing to sacrifice a bit of the old.” —Books for Better Living“The ideal gift for artistic minded people, or not, for that matter, as what I love about this book is that there is no right or wrong. Neat, messy, colorful, dark, you can wreck however you want.” —Hawwa, etc.“I've kept journals before, but have never written in them as frequently as I write in my Wreck This Journal. It is great for inspiration; it gives you tasks that are thought-provoking rather than pages of endless blank lines. It is a great way to pass the time and a great gift for anyone, no matter how young or old.” —Teen Ink“Wreck this Journal makes a great gift for someone who's going through a stressful time, needs a form of release, or anyone who could use a few minutes of fun.” —Jactionary“Wreck This Journal encourages you to experiment and have fun. . . . Flip to any page in the book and you will find a prompt: fun prompts, destructive prompts, creative prompts to help your creative juices flow.” —Craft Critique“Calling all bookworms and creative doodlers, Wreck This Journal is the perfect book to spruce up your summer. . . . It’s a wonderful stress reliever and brings out the inner childish behavior we are so often told to get over. You won’t be disappointed.” —Kristine Marie Babauta, Marianas VarietyPraise for Keri Smith“Keri Smith may well be the self-help guru this DIY generation deserves.” —The Believer“A conceptual artist and author luring kids into questioning the world and appreciating every smell, texture and mystery in it.” —TIME Magazine Keri Smith is a bestselling author, illustrator, and thinker. Her books include Wreck This Journal, The Wander Society, This is Not a Book, How to Be an Explorer of the World, Mess, Finish This Book, The Pocket Scavenger, Wreck This Journal Everywhere, Everything Is Connected, and The Imaginary World of... as well as Wreck This App, This is Not an App, and the Pocket Scavenger app. She enjoys spending time with her husband, experimental musician Jefferson Pitcher, and two children.

“Not gonna lie, this is probably the coolest journal you’ll ever see. . . . Wreck This Journal is here to inspire you.” —Buzzfeed

A spectacular coloring and painting edition of the international bestselling journal that started it all to celebrate the 10th anniversary of the 7-million-copy bestseller. 

Perhaps you're a seasoned Wreck-er, having made your way through one or more copies of Wreck This Journal. Or maybe you're new to the phenomenon (little do you know, this experience might just change your life). Whatever the case, you've found the perfect book to destroy...

Welcome to an all new-edition of Wreck This Journal, now in spectacular full color! Inside, you'll find prompts for painting, shredding, transforming, and unleashing your creativity. With a mix of new, altered, and favorite prompts, Wreck This Journal: Now in Color invites you to wreck with color: mixing colors to make mud, letting chance dictate your color choice, weaving with brightly colored strips of paper, and more. 

What colors will you use to you wreck your journal?
 
“A conceptual artist and author luring kids into questioning the world and appreciating every smell, texture and mystery in it.” —TIME Magazine
 
“Keri Smith may well be the self-help guru this DIY generation deserves.” —The Believer

A lot of fun! I seriously love this journal! It is the most fun I’ve had with any journal or sketchbook and has really stretched my creativity. I bought two so my friend could do one too and she brings it over for our weekly get-togethers. We drink wine and do a page or two and have a blast.Great for All Ages I can never write in a journal even if I force my self to. This is a very fun journal to do with your children or for adults to do on their own. It doesn't require you to write any thing. Just be creative and make a mess. This is my motto I live by when creating something. Great for children because they don't have to write. They can have fun and make a mess. Just what children like to do. This also helps them bring out their creative side they didn't know they have. It brought mine out and I am an adult. Great for adults who don't like to write but like to be creative. This is also great for any college student. College can be stressful and boring. Sometimes college students don't have time to write in a journal because they are so busy with homework and assignments. This a great stress reliever for College students who hate writing or just don't have time to write.Don't wait! Better for Younger Kids I bought this for my 6yo granddaughter for Christmas. She was less than thrilled to get a book.But, her mom started paging through it and was excited! She saw immediately what I saw when I received the books: Really interesting art challenges like "put sticky things on this page."When I saw this book, I wanted to start copying some of the ideas for my toddler. Instead, I think I'll get a copy for the toddler! Sure, I'll have to help her read the instructions, but they're usually one line and easy to follow.I also plan on getting one for my other granddaughter's 7th birthday this year. Great rainy day and alone time activities.It's a book that will change with every use. I wouldn't be afraid to get one every year for the toddler to do--it will be interesting how her creative thought progresses in the next 4 years.Also, it's not limited to girls. The activities in it are art. It's not biased to gender. I may also purchase for my grandson's 5th birthday.4 stars only because it doesn't sit well with young children as a gift. "You got me a book??" Probably better just to buy and add to your rainy day stash.

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The Filipino Instant Pot Cookbook Free Pdf

ISBN: 1734124105
Title: The Filipino Instant Pot Cookbook Pdf Classic and Modern Filipino Recipes for Your Electric Pressure Cooker

"To truly appreciate and understand Filipino dishes, you have to understand the evolution of the spices, the nuances of the flavor profiles, the land from which these dishes were birthed. That's what this book provides. This is not just a book of recipes; this is a book about our story." --Pati Navalta Poblete, Editor-in-Chief, San Francisco Magazine"The Filipino Instant Pot Cookbook shows the cultural pride of all its authors. Its tantalizing recipes (with side orders of history) gently encourage readers to try Filipino cuisine. A gift to the international Filipino Food Movement, this book adapts recipes for the Instant Pot in an organized and uniquely personal way." --Pearl "Tita Pearl" Parmelee, Culinary Director, Filipino Food Movement"I believe that anyone can become a great Filipino cook. However, cooking new food can sometimes feel intimidating. The Filipino Instant Pot Cookbook helps any level of cook step into the kitchen and create delicious Filipino food, the kind you thought only your mom and aunts could make for you!" --Chef Dominic Ainza"Food is at the heart of every Filipino home. It brings back memories of important family milestones like birthdays, weddings, baptisms, and even funerals. Finally, a Filipino cookbook that brings those recipes back into our homes to make more memories, even for busy families--thanks to the Instant Pot!" --Mel Orpilla, President Emeritus, Filipino American National Historical Society"A fusion of new and traditional worlds in one fabulous cookbook! The Filipino Instant Pot Cookbook is a guide for Filipinos all over the world. More than just a collection of recipes, it includes stories, colorful photos, and historical references. This cookbook will make Instant Pot fans out of new and veteran Filipino cooks." --Charity Nicolas, President, UC Berkeley Pilipino American Alumni Chapter"It bums me out when I crave chicken adobo but simply don't have the time! Enter The Filipino Instant Pot Cookbook, including easy-to-follow instructions with helpful details. I love the different variations and suggestions to customize your dish. I made the Sinigang na Baboy and loved it! Can't wait to try other recipes!" --Brigette Namata, Filipina-American News Anchor, Honolulu (KHON)"Every balanced, dynamic touch--authentic Filipino recipes, IP tips, guidance, stories and pictures--welcomes us to savor each bite by saving cooking time, so we can eat. Kain na tayo! This cookbook helps anyone to create mouth-watering dishes that nourish our bodies and spirits while warming our homes with kapwa, togetherness." --Ella deCastro Baron, Author and Editor, Hunger and Thirst"I marveled at the recipes in this book! They prompted delicious memories from childhood: family parties where relatives brought prized dish they'd spent hours or even days preparing. This book makes it possible to recreate some of those sentimental dishes with the same robust flavors in less time." --Richelle Concepcion, PsyD, MPH, President, Asian American Psychological Association"The Instant Pot Cookbook was so user-friendly and easy to follow for a first time Instant Pot user and busy, working wife and mom like me. The book offers all these amazing, authentic Filipino dishes passed down from the authors' pamilya (families), now to all of us!" --Eleanore Fernandez, Curator, FilamthropyHaving been introduced to the Instant Pot by her mother, Tisha Gonda Domingo quickly developed her expertise cooking with the electric pressure cooker through practice with traditional Filipino ingredients, methods, and dishes. Today, she is the co-founder and co-administrator of the Filipino Instant Pot Community, the largest and most active Filipino IP congregation on the web. Through her first published work, The Filipino Instant Pot Cookbook, Tisha offers personal stories and family recipes that bring her love for food, community, and Filipino culture together. Outside of her work as an author and home cook, Tisha works in publicity for a major television studio. She currently lives in Orange County, California, with her husband, Jorell, and two children.Jeannie E. Celestial was born on Guam and raised by Filipino parents and grandparents who were skilled farmers. It was they who helped develop her cooking instincts early on, instilling in her a deep understanding of and respect for traditional Filipino ingredients. In addition to her work with food, Jeannie is a practicing psychologist who is committed to holistic wellness and fostering healthy Filipinx (Filipino/a/x) communities. The Filipino Instant Pot Cookbook brings her passions together, allowing her to promote mental health through food-helping to break down colonial mentality by proudly sharing the recipes, stories, and cultural practices of her motherland, the Philippines. Jeannie earned a Bachelor of Arts Degree in Sociology at the University of California at Berkeley, a Master of Social Work Degree at San Francisco State University, and a Doctor of Philosophy Degree in Clinical Psychology at Palo Alto University. She currently works in Vallejo, California.Born and raised in the San Francisco Bay Area, Romeo Roque-Nido's cooking was influenced early on by a diversity of cultures before being broadened further during his time as a world-traveling student in the California Maritime Academy. While his culinary influences are varied (he loves Italian food!), his truest passion is the cuisine of his motherland, the Philippines. Through The Filipino Instant Pot Cookbook, Romeo hopes to preserve the rich culinary heritage of the Philippines, by using modern appliances to make it more accessible to even the busiest of families. Romeo earned his engineering degree from California Maritime Academy and MBA from St. Mary's College of California. Today he lives in Vallejo, California with his wife and two children.

"To truly appreciate and understand Filipino dishes, you have to understand the evolution of the spices, the nuances of the flavor profiles, the land from which these dishes were birthed. That's what this book provides. This is not just a book of recipes; this is a book about our story." --Pati Navalta Poblete, Editor-in-Chief, San Francisco Magazine

No cuisine and appliance are better suited for one another than Filipino food and the Instant Pot.

From classic dinner staples like the traditionally sour Sinigang na Baboy (pork tamarind soup) to sweet treats like Putong Puti (steamed rice cake), the rich flavors of Filipino food are typically unlocked through a long braise or boil, a delicate steam, or some other treatment by moist heat. Fortunately, this is exactly what the Instant Pot does best.

The Filipino Instant Pot Cookbook is written by six home cooks who set out to explore their Filipino heritage and intimate family histories, one dish at a time. The result is a collection of over 75 heartfelt Filipino recipes, all carefully translated for preparation in today's most essential piece of kitchenware, the Instant Pot. Just as Filipino food is now a mainstay in the consciousness of foodies from around the world, The Filipino Instant Pot Cookbook is an absolute must-have for every modern home cook. It is written with humor and heart, and lined with beautifully styled photography that will trigger a warm sense of nostalgia.

Praised by the Culinary Director of the Filipino Food Movement, the President Emeritus of the Filipino American National Historical Society, and chefs from around the world, The Filipino Instant Pot Cookbook will help any home cook step into a kitchen and create great Filipino food for any setting, without breaking the bank... or the clock. Whether you're cooking for a raucous affair featuring the tableside chatter of an entire extended family or a simple, quiet comfort-meal under your favorite blanket on the couch, The Filipino Instant Pot Cookbook will have you covered.

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